Track your strength in Gyroscope

Run the strength tests in Gyroscope (push-ups, pull-ups, plank, squat, dead hang, floor rise and one-leg balance), most about a minute and each scored 0 to 100 against your peers, and retest when a result turns yellow after two months. Log every set as you lift, with weight, reps and reps in reserve, and each lift builds its own estimated one-rep max trend.

Gyroscope One

With Gyroscope One, your coach writes your program, you log every set, and every lift builds its own estimated one-rep max trend.